Dave Nash v500m/r...1 SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
33
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:57.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 43 |
| Drag Factor | 111 |
April 19, 2023 07:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 43 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 43 | 133 |
| r0m |