Dave Nash 2:53 row

655m

Meters

2:53.0

Time

2:12.0

Pace

39

Calories

109

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate23
Drag Factor139

April 12, 2023 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.0 655m 2:12.0 152 823 23 109
2:53.0 655m 2:12.0 152 823 23 109