Dave Nash 2:53 row
655m
Meters
2:53.0
Time
2:12.0
Pace
39
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 12, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.0 | 655m | 2:12.0 | 152 | 823 | 23 | 109 |
| 2:53.0 | 655m | 2:12.0 | 152 | 823 | 23 | 109 |