Dave Nash v259m/r...1
259
Meters
1:03.8
Time
2:03.1
Pace
16
Calories
| Transition Time |
|---|
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 50 |
April 20, 2023 07:19:56
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:03.8 | 259 | 2:03.1 | 187 | 944 | 50 | |
| 1:03.8 | 259 |  |
2:03.1 | 187 | 944 | 50 |
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Workout Graph
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E5MOM
app.erg.zone