Dave Nash 1:16 row
291m
Meters
1:16.3
Time
2:11.0
Pace
17
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
April 23, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 291m | 2:11.0 | 155 | 834 | 24 |
| 1:16.3 | 292m | 2:10.6 | 157 | 840 | 24 |