Dave Nash 4:21 row
1,016m
Meters
4:21.0
Time
2:08.4
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 114 |
April 24, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.0 | 1,016m | 2:08.4 | 165 | 868 | 21 |
| 4:21.0 | 1,016m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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