Dave Nash 3:35 row
1,003m
Meters
3:35.0
Time
1:47.1
Pace
76
Calories
155
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 31 |
| Drag Factor | 141 |
May 13, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 1,003m | 1:47.1 | 284 | 1278 | 31 | 155 |
| 3:35.0 | 1,004m | 1:47.0 | 285 | 1281 | 31 | 155 |