Dave Nash 2000m row
2,000m
Meters
6:59.6
Time
1:44.9
Pace
155
Calories
138
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 207 |
| Drag Factor | 140 |
May 29, 2023 20:19:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 29 | 138 |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 30 | 135 |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 29 | 136 |
| 1:46.1 | 1,500m | 1:46.1 | 293 | 1308 | 28 | 141 |
| 1:42.7 | 2,000m | 1:42.7 | 323 | 1412 | 31 | 143 |
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2k
app.erg.zone