Dave Nash 1000m row

1,000m

Meters

3:21.6

Time

1:40.8

Pace

81

Calories

133

Heart Rate

Average Watts342
Calories Per Hour1476
Stroke Rate32
Stroke Count109
Drag Factor149

June 03, 2023 19:27:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.6 1,000m 1:40.8 342 1476 32 133
0:49.4 250m 1:38.8 363 1548 33 130
0:50.7 500m 1:41.4 336 1455 33 135
0:50.9 750m 1:41.8 332 1441 32 135
0:50.5 1,000m 1:41.0 340 1469 32 135

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