Dave Nash v0:26/r...1
114m
Meters
0:26.2
Time
1:54.9
Pace
8
Calories
103
Heart Rate
| Transition Time |
|---|
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 50 |
June 29, 2023 07:02:42
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 0:26.2 | 114m | 1:54.9 | 230 | 1093 | 50 | 103 | |
| 0:26.2 | 114m |  |
1:54.9 | 231 | 1093 | 50 | 104 |
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30/30x30
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