Dave Nash 373m row
373m
Meters
1:23.0
Time
1:51.2
Pace
27
Calories
123
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 141 |
July 02, 2023 20:15:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 373m | 1:51.2 | 254 | 1174 | 26 | 123 |
| 1:23.0 | 373m | 1:51.2 | 254 | 1174 | 26 | 123 |
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10x500/50s
app.erg.zone