Dave Nash 1:17 row
307m
Meters
1:17.5
Time
2:06.2
Pace
19
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 106 |
July 28, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.5 | 307m | 2:06.2 | 174 | 899 | 24 | 110 |
| 1:17.5 | 307m | 2:06.2 | 174 | 899 | 24 | 110 |
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