Dave Nash 6:24 row
1,524m
Meters
6:24.8
Time
2:06.2
Pace
96
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 95 |
August 23, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,524m | 2:06.2 | 174 | 898 | 24 | 130 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 127 |
| 6:24.8 | 342m | 2:03.9 | 184 | 932 | 24 | 133 |
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Workout Graph
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