Dave Nash 8:21 row
2,014m
Meters
8:21.0
Time
2:04.3
Pace
128
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 25, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.0 | 2,014m | 2:04.3 | 182 | 926 | 27 | 128 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 127 |
| 8:21.0 | 824m | 2:01.9 | 193 | 963 | 27 | 130 |