Dave Nash 8:21 row
2,014
Meters
8:21.0
Time
2:04.3
Pace
128
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
August 25, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.0 | 2,014 | 2:04.3 | 182 | 919 | 128 | 27 | 128 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 127 |
| 8:21.0 | 824 | 2:01.9 | 193 | 949 | 53 | 27 | 130 |