Dave Nash 4:01 SkiErg
1,023m
Meters
4:01.3
Time
1:57.9
Pace
69
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 92 |
September 12, 2023 06:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,023m | 1:57.9 | 213 | 1034 | 36 | 139 |
| 4:01.3 | 1,024m | 1:57.8 | 214 | 1036 | 36 | 139 |
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Workout Graph
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