Dave Nash 10:33 BikeErg
5,022m
Meters
10:33.9
Time
2:06.2
Pace
158
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 74 |
| Revolution Count | 786 |
| Power/kg | 1.71 |
| Drag Factor | 196 |
September 17, 2023 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.9 | 5,022m | 2:06.2 | 174 | 898 | 74 | 131 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 75 | 118 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 75 | 134 |
| 10:33.9 | 309m | 1:49.7 | 265 | 1212 | 65 | 142 |
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Workout Graph
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