Dave Nash 4:22 row
1,039m
Meters
4:22.9
Time
2:06.5
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 94 |
September 18, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,039m | 2:06.5 | 173 | 894 | 28 |
| 4:22.9 | 1,040m | 2:06.3 | 173 | 896 | 28 |
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Workout Graph
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