Dave Nash 4:04 row
1,012m
Meters
4:04.7
Time
2:00.8
Pace
66
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 98 |
September 19, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,012m | 2:00.8 | 198 | 981 | 28 |
| 4:04.7 | 1,013m | 2:00.7 | 199 | 983 | 28 |
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Workout Graph
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