Dave Nash 4:16 SkiErg
1,029m
Meters
4:16.1
Time
2:04.4
Pace
65
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 69 |
September 19, 2023 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,029m | 2:04.4 | 182 | 925 | 34 | 119 |
| 4:16.1 | 1,029m | 2:04.4 | 182 | 925 | 34 | 119 |
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Workout Graph
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