Dave Nash 8:06 row
2,065m
Meters
8:06.4
Time
1:57.7
Pace
139
Calories
114
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 140 |
September 19, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.4 | 2,065m | 1:57.7 | 214 | 1037 | 28 | 114 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 108 |
| 8:06.4 | 789m | 1:58.1 | 212 | 1030 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.