Dave Nash 4:12 row
1,018m
Meters
4:12.8
Time
2:04.1
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 97 |
September 20, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,018m | 2:04.1 | 183 | 929 | 26 |
| 4:12.8 | 1,018m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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