Dave Nash 4:42 row
1,105m
Meters
4:42.1
Time
2:07.6
Pace
68
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 93 |
September 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,105m | 2:07.6 | 168 | 879 | 26 |
| 4:42.1 | 1,105m | 2:07.6 | 168 | 879 | 26 |
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