Dave Nash 1000m SkiErg
1,000m
Meters
4:07.3
Time
2:03.6
Pace
63
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 38 |
| Stroke Count | 160 |
| Drag Factor | 74 |
September 25, 2023 07:14:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 38 | 118 |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 39 | 112 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 39 | 117 |
| 1:01.8 | 750m | 2:03.6 | 185 | 937 | 39 | 121 |
| 1:01.1 | 1,000m | 2:02.2 | 192 | 960 | 38 | 125 |
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