Dave Nash 4:35 row
1,130m
Meters
4:35.3
Time
2:01.8
Pace
74
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 97 |
October 28, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,130m | 2:01.8 | 194 | 966 | 28 | 134 |
| 4:35.3 | 1,131m | 2:01.7 | 194 | 968 | 28 | 134 |
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Workout Graph
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