Dave Nash 14:01 row

3,184m

Meters

14:01.0

Time

2:12.0

Pace

222

Calories

113

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate25
Stroke Count355
Drag Factor0

November 06, 2023 19:16:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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