Dave Nash 1000m SkiErg
1,000m
Meters
3:55.7
Time
1:57.8
Pace
66
Calories
123
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 41 |
| Stroke Count | 164 |
| Drag Factor | 85 |
November 22, 2023 16:35:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 41 | 123 |
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 43 | 114 |
| 0:59.2 | 500m | 1:58.4 | 211 | 1025 | 41 | 121 |
| 0:59.6 | 750m | 1:59.2 | 207 | 1011 | 41 | 126 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 42 | 133 |
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