Dave Nash 32:02 row
8,014m
Meters
32:02.6
Time
1:59.9
Pace
531
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 106 |
June 07, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.6 | 8,014m | 1:59.9 | 203 | 997 | 25 | 140 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 133 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 141 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 143 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 146 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 135 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 145 |
| 32:02.6 | 500m | 2:02.6 | 190 | 953 | 26 | 142 |
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Workout Graph
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