Dave Nash 267m row
267m
Meters
0:57.7
Time
1:48.0
Pace
20
Calories
128
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 121 |
July 13, 2024 14:42:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 267m | 1:48.0 | 277 | 1254 | 26 | 128 |
| 0:57.7 | 267m | 1:48.0 | 277 | 1254 | 26 | 128 |
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Short - 8 x 500m / 1 min easy - Row
app.erg.zone/w/HTz0CuWAQw-FnsOM5bggTw