Joel Vuori 7:47 row
932m
Meters
7:47.4
Time
4:10.7
Pace
48
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 18 |
Drag Factor | 113 |
February 06, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:47.4 | 932m | 4:10.7 | 22 | 376 | 18 |
5:00.0 | 553m | 4:31.2 | 18 | 360 | 17 |
7:47.4 | 379m | 3:40.8 | 32 | 411 | 21 |