Joel Vuori 28:15 row
5,312m
Meters
28:15.9
Time
2:39.6
Pace
279
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
February 06, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.9 | 5,312m | 2:39.6 | 86 | 596 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 28:15.9 | 565m | 2:53.3 | 67 | 531 | 19 |