Joel Vuori 6:29 row
709m
Meters
6:29.1
Time
4:34.4
Pace
38
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 358 |
Stroke Rate | 20 |
Drag Factor | 125 |
February 06, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:29.1 | 709m | 4:34.4 | 17 | 358 | 20 |
5:00.0 | 556m | 4:29.7 | 18 | 361 | 20 |
6:29.1 | 153m | 4:51.1 | 14 | 348 | 22 |