Joel Vuori 3:28 row
60m
Meters
3:28.0
Time
28:53.3
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 4 |
| Drag Factor | 225 |
February 07, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 60m | 28:53.3 | 300 | 4 | |
| 1:00.0 | 42m | 11:54.2 | 1 | 303 | 13 |
| 2:00.0 | 18m | 27:46.6 | 0 | 300 | 3 |
| 3:00.0 | |||||
| 3:28.0 |