Joel Vuori 5:15 row
391m
Meters
5:15.1
Time
6:42.9
Pace
26
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 318 |
Stroke Rate | 18 |
Drag Factor | 125 |
February 07, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.1 | 391m | 6:42.9 | 5 | 318 | 18 |
5:00.0 | 383m | 6:31.6 | 6 | 320 | 18 |
5:15.1 | 9m | 13:58.8 | 1 | 302 | 18 |