Joel Vuori 1:26 row
167m
Meters
1:26.7
Time
4:19.5
Pace
8
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 19 |
Drag Factor | 172 |
February 07, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.7 | 167m | 4:19.5 | 20 | 368 | 19 |
1:00.0 | 125m | 4:00.0 | 25 | 387 | 20 |
1:26.7 | 42m | 5:17.8 | 11 | 337 | 17 |