Joel Vuori 1:53 row
170m
Meters
1:53.5
Time
5:33.8
Pace
9
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 332 |
Stroke Rate | 18 |
Drag Factor | 101 |
February 07, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.5 | 170m | 5:33.8 | 9 | 332 | 18 |
1:00.0 | 97m | 5:09.2 | 12 | 340 | 18 |
1:53.5 | 73m | 6:06.4 | 7 | 324 | 18 |