Joel Vuori 3:33 row
153m
Meters
3:33.6
Time
11:38.0
Pace
14
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 9 |
February 08, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 153m | 11:38.0 | 1 | 303 | 9 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 21 |
| 2:00.0 | 59m | 8:28.4 | 3 | 309 | 14 |
| 3:00.0 | |||||
| 3:33.6 |