Joel Vuori 3:33 row
153
Meters
3:33.6
Time
11:38.0
Pace
14
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 235 |
| Stroke Rate | 9 |
February 08, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.6 | 153 | 11:38.0 | 1 | 235 | 14 | 9 |
| 1:00.0 | 94 | 5:19.1 | 11 | 300 | 5 | 21 |
| 2:00.0 | 59 | 8:28.4 | 3 | 180 | 3 | 14 |
| 3:00.0 | ||||||
| 3:33.6 |