Joel Vuori 3:15 row
44m
Meters
3:15.0
Time
36:55.9
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
February 08, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 44m | 36:55.9 | 300 | 5 | |
| 1:00.0 | 34m | 14:42.3 | 1 | 301 | 15 |
| 2:00.0 | 11m | 45:27.2 | 0 | 300 | 4 |
| 3:00.0 | |||||
| 3:15.0 |