Joel Vuori 3:20 row
58m
Meters
3:20.5
Time
28:48.4
Pace
6
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
| Drag Factor | 139 |
February 08, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 58m | 28:48.4 | 300 | 5 | |
| 1:00.0 | 39m | 12:49.2 | 1 | 302 | 12 |
| 2:00.0 | 19m | 26:18.9 | 0 | 300 | 6 |
| 3:00.0 | |||||
| 3:20.5 |