Joel Vuori 2:47 row
284m
Meters
2:47.8
Time
4:55.4
Pace
14
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Drag Factor | 151 |
February 09, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.8 | 284m | 4:55.4 | 14 | 346 | 18 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 19 |
| 2:00.0 | 105m | 4:45.7 | 15 | 351 | 17 |
| 2:47.8 | 77m | 5:10.3 | 12 | 340 | 21 |