Joel Vuori 10:24 row
1,191m
Meters
10:24.5
Time
4:22.1
Pace
62
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
February 09, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 1,191m | 4:22.1 | 19 | 366 | 23 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 25 |
| 10:00.0 | 563m | 4:26.4 | 19 | 363 | 23 |
| 10:24.5 | 16m | 12:45.6 | 1 | 302 | 11 |