Joel Vuori 31:10 row
5,743m
Meters
31:10.0
Time
2:42.8
Pace
300
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Drag Factor | 176 |
February 10, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.0 | 5,743m | 2:42.8 | 81 | 579 | 22 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 31:10.0 | 144m | 4:03.0 | 24 | 383 | 19 |