Joel Vuori 31:14 row
5,815m
Meters
31:14.8
Time
2:41.2
Pace
305
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
February 13, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.8 | 5,815m | 2:41.2 | 84 | 587 | 22 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 31:14.8 | 164m | 3:48.0 | 30 | 401 | 20 |