Joel Vuori 30:29 row
5,879m
Meters
30:29.1
Time
2:35.5
Pace
316
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Drag Factor | 175 |
February 16, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.1 | 5,879m | 2:35.5 | 93 | 619 | 23 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 30:29.1 | 44m | 5:30.6 | 10 | 333 | 13 |