Joel Vuori 3:51 row
104m
Meters
3:51.0
Time
18:30.5
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 7 |
| Drag Factor | 66 |
February 18, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.0 | 104m | 18:30.5 | 300 | 7 | |
| 1:00.0 | 74m | 6:45.4 | 5 | 318 | 21 |
| 2:00.0 | 31m | 16:07.7 | 0 | 301 | 6 |
| 3:00.0 | |||||
| 3:51.0 |