Joel Vuori 29:09 row
5,233m
Meters
29:09.6
Time
2:47.1
Pace
268
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 171 |
February 19, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.6 | 5,233m | 2:47.1 | 75 | 557 | 22 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 29:09.6 | 684m | 3:02.4 | 58 | 498 | 20 |