Joel Vuori 4:33 row
591m
Meters
4:33.0
Time
3:50.9
Pace
30
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
February 19, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 591m | 3:50.9 | 28 | 397 | 20 |
| 4:33.0 | 592m | 3:50.5 | 29 | 398 | 20 |