Joel Vuori 8:10 row
1,219m
Meters
8:10.7
Time
3:21.2
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
February 25, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,219m | 3:21.2 | 43 | 447 | 24 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 23 |
| 8:10.7 | 515m | 3:05.1 | 55 | 489 | 27 |