Joel Vuori 28:50 row
5,187m
Meters
28:50.5
Time
2:46.8
Pace
266
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 183 |
February 26, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.5 | 5,187m | 2:46.8 | 75 | 559 | 23 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 28:50.5 | 630m | 3:02.9 | 57 | 496 | 21 |