Joel Vuori 9:31 row
1,068m
Meters
9:31.6
Time
4:27.6
Pace
56
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
February 27, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 1,068m | 4:27.6 | 18 | 362 | 20 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 22 |
| 9:31.6 | 454m | 4:59.1 | 13 | 345 | 18 |