Joel Vuori 3:50 row
409m
Meters
3:50.6
Time
4:41.9
Pace
22
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
February 28, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.6 | 409m | 4:41.9 | 16 | 353 | 22 |
| 3:50.6 | 409m | 4:41.9 | 16 | 353 | 22 |