Joel Vuori 30:37 row
6,192m
Meters
30:37.5
Time
2:28.3
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
March 01, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 6,192m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 30:37.5 | 84m | 3:43.2 | 31 | 408 | 18 |